Tag Archives: King Philip’s Hill

Centered

Hi Brendan,  It looks like the weekend running in the Maine hills did me well. I had a nice run this morning. I usually begin a little sluggish on these early runs but today I felt vigor from the start. … Continue reading

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Head Games

I finally got outside for a run this morning.  It was cold, I think 8°F.  I was looking forward to it all week, but when I got out there, it didn’t go as planned.   I had no energy.  I was running … Continue reading

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My Morning Run

I wake up and look at my clock on my nightstand, 3:39 a.m.  I think to myself, “Good another 1 ½ hours of sleep”. … 4:05 a.m. … … 4:51 a.m. … … 5:04 a.m. … … Beep, beep, beep, … Continue reading

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Slow and Proceed with Caution

Hey Brendan, The rule of this morning’s run was “Slow and proceed with caution”.  Most roads were plowed well enough for traffic, but traffic plus a runner, not so much.   Each time a car was coming down the road I … Continue reading

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